The Different Styles of Jiu Jitsu: Which One is Best for You?


Frank Mir, Jake Shields, and Joe Lauzon all have one thing in common. They’re all masters of Jiu-Jitsu, but while they all practice a form of Jiu-Jitsu, they don’t have the same styles.

If you’re looking into Ji Jitsu for beginners, you need to know about the different styles of Jiu-Jitsu you’ve got to choose from. Once you’ve finished checking out our guide, you’re going to be ready to start practicing the style of Brazilian Jiu-Jitsu that works for you.


The first type of Jiu-Jitsu we’re going to touch on began in Europe in 1898. The person that introduced this style to the area was Edward William Barton-Wright, who trained under several well-known Ji Jitsu masters such as Kobe and Yokohoma.

When he returned to England, he took all that he learned during his travels and combined them. Bartitsu is a combination of stick fighting, boxing, and savate.

Therefore, people that practice this are essentially working on the art of self-defense versus focusing on their offense the way other forms of Jiu-Jitsu teach.

Brazilian Jiu-Jitsu

Mitsuyo Maeda is the master that can be thanked for bringing the style of Brazilian Jiu-Jitsu to life in 1914. He taught this style of fighting to others that traveled to different regions and taught people that wanted to learn.

The primary focus of Brazilian Jiu-Jitsu is on getting your opponent to the ground and grappling with them. The outcome, if done right, is that your opponent will become tired, and you can then force them into submissions versus attempting to attack your opponent standing up.

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Sambo is an acronym that represents samozaschita bez oruzhia, which means self-defense in Russian. This type of Jiu-Jitsu came from the martial arts practice of Judo and was created by Viktor Spiridonov.

The creation of this style was mainly to be used by police forces with specialization in ways to counter people that would try to wrestle with police to get away and armlocks.

Other techniques were taught as a part of this style, including:

  • Shakedowns
  • Defensive counter throws
  • Learning trigger points

All of these techniques are in place to deter someone from being able to continue their assault. 


Judo was taken from Jiu-Jitsu and is one of the traditional ways to learn martial arts. The founder of this type of practice was Kano Jigoro.

While some practice this style to compete in sports contests, that’s not all it can be used for. It incorporates several techniques, including pinning, joint locks, and kata.

Styles of Jiu-Jitsu: A Comprehensive Guide

There are several styles of Jiu-Jitsu that you might not have known about. Whether you’re looking to focus on self-defense counterattacks or want to take a more classic fighting style, there’s something for everyone.

Did you find the information you were looking for above? If so, don’t hesitate to check out some of the other posts in this section.


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