There are many CBD oil tinctures on the market today. Here is what you need to know about what they are and how to use them.
What Are CBD Oil Tinctures?
First, let’s back up and explain what CBD is. CBD stands for cannabidiol, which is derived from the cannabis sativa plant. This plant is often called marijuana or hemp. You will not get high from taking CBD, though. The ingredient in the plant that gets you high is called THC, or tetrahydrocannabinol.
Although you will not get high from CBD, it has some excellent health benefits. It can relieve anxiety and pain and help with certain medical conditions. Because of its health benefits, the history of CBD and medicinal cannabis spans many cultures across the world and has seen use for thousands of years.
CBD oil tinctures are liquid products containing CBD. Top notch CBD oil tinctures are made by combining the CBD with a liquid such as coconut oil.
Using CBD To Improve Your Health
CBD has many health benefits. Although some of them are not yet proven, many people swear by the use of CBD to manage their conditions. Here are some ways that CBD can help with certain conditions.
1. Prevent Seizures
People with epilepsy are having success in reducing the number of seizures they experience by taking CBD. Some studies have followed people with epilepsy who were taking CBD, but more research needs to be done.
2. Relieve Pain
CBD can relieve pain in cancer patients, arthritis, MS, spinal cord injuries, muscle pain and other types of pain. Researchers believe that CBD’s pain-fighting capabilities are due to its anti-inflammatory properties.
3. Help With Neurogenerative Disorders
CBD can help to treat stroke, Parkinson’s disease, Alzheimer’s disease and MS. The anti-inflammatory effects of CBD may be what helps patients with these conditions.
4. Manage Anxiety
CBD can help people with their anxiety. It also reduces stress and symptoms of PTSD. It can help you sleep if you have insomnia.
Taking CBD Oil Tinctures Under the Tongue
CBD oil tinctures can be taken by placing one or more drops of the oil under your tongue. The CBD is absorbed into your body quickly by using this method.
You will need to try out different dosages to see which is right for you. Different people are affected differently by CBD. Different tinctures also contain different amounts of CBD. You should start with one drop at a time and see what happens. If it does not feel like enough, increase the dosage by a small amount.
Keep the oil under your tongue for at least a minute before swallowing it. This will help the CBD to enter your bloodstream more quickly.
Mixing CBD With Liquids
You can dilute the CBD oil tincture if you wish. You can mix it with another liquid such as juice, coffee, tea or a smoothie. The CBD will not enter your body as quickly if you drink it in a liquid. However, if you don’t mind waiting a little longer for it to take effect, drinking CBD oil mixed into a beverage can be a very pleasant way to take it.
Cooking With CBD Oil
You can add CBD oil to many foods. Some ideas for foods to use are salad dressings, sauces, soups, ice cream or baked goods like brownies. The only disadvantage to this method is that you can’t judge the dose exactly if it is mixed into a whole batch of brownies, for example.
Storing Your CBD Oil
Your CBD oil should be stored in a cool, dry and dark place. The bottle it comes in is usually dark for this reason. You also need to be sure to keep the dropper clean. Don’t touch it to anything. If you do get the dropper dirty, clean it with soapy water and rinse it well.
Using Full-Spectrum CBD
Full-spectrum CBD products use all parts of the cannabis plant, including both CBD and THC as well as ingredients called terpenes and flavonoids. It seems that this mixture is more powerful than CBD alone. However, you do risk getting high if you ingest THC, so you will need to decide if full-spectrum CBD products are right for you.
There are many great benefits to taking CBD, and CBD oil tinctures are a great way to incorporate it into your health regimen. With these facts, you will be all set to get started.